Hi, I’m kathryn
I grew up in Baltimore, Maryland and moved to Denver to attend the University of Denver. I fell in love with this city and now call it home!
Why I do Recovery Coaching:
I dealt with Anorexia for 6 years. I want to help others find the joy and freedom I found by developing a healthy relationship with food and with myself. In addition to my lived experience, I am a certified health coach and hold a separate certification in nutrition science. I’m here to guide you on a journey to feeling confident in your body and enjoying all foods. I want to help you explore and develop a new mindset around food, exercise, and body image, where guilt-free nourishment and self-compassion take the spotlight.